Please find below a selection of carefully chosen links to trusted information and resources that may help support you:

 

Menopause

NICE Menopause Guidelines (NG23)

Menopause Guidance For Healthcare Professionals | British Menopause Society

Menopause Guidance For Patients | Women’s Health Concern

Understanding Menopause | Menopause Support UK

Menopause Support and Information From The Primary Care Women’s Health Forum | Rock My Menopause

Menopause Information Forum |Menopause Matters

Understanding Menopause For Men | Menopause Support UK

 

Contraception

Comprehensive Information On Contraceptive Choices | The LowDown

 

Premenstrual Syndrome & Premenstrual Dysphoric Disorder (PMDD)

The National Association of Premenstrual Syndromes | NAPS

 

Premature Ovarian Insufficiency

Charity for Women with Premature Ovarian Insufficiency | The Daisy Network

 

Pelvic Health & Physiotherapy

NHS Women’s Health Physiotherapy at Cambridge University Hospital (for those living within catchment)

Pelvic Floor Exercise App | NHS Squeezy

 

Mental Health

NHS Psychological Wellbeing Service (Cambridgeshire & Peterborough) | Self-Referral Form

Mental Health Support Services and Self-Help (Cambridgeshire & Peterborough)

 

Postpartum Health

Breastfeeding & Lactational Atrophic Vaginitis | The GP Infant Feeding Network (UK)

 

Cancer Awareness & Support

Charity for Breast Cancer Awareness & Prevention | Coppa Feel

NHS Jewish BRCA Gene Testing Programme

Menopause And Cancer Charity

Future Dreams | Breast Cancer Support, Workshops, Classes &Therapists

Maggie’s | Support After Cancer